Tenerife is a sun-soaked paradise, and if you’re joining us for our Women’s Yoga Retreat this June, you might be wondering where to spend your free time basking in the sunshine, swimming in the Atlantic, or simply unwinding by the sea.
Chayofa is a peaceful hillside retreat, just a 10-15 minute drive from some of the island’s most stunning beaches. Whether you’re looking for a lively beach with water sports, a quiet spot to sunbathe, or a scenic walk along the coast, Tenerife has it all.
Here’s your guide to the best local beaches, how to get there, what to expect, and why soaking up the sun is more than just a luxury—it’s essential for your health!
Top Beaches Near Chayofa & How to Get There
1. Playa de Los Cristianos – Family-Friendly & Calm Waters
Distance from Chayofa: 10-minute drive / 20 minutes by bus
How to get there:
- Bus: Take the TITSA bus 480 or 482 from Chayofa to Los Cristianos (€1.50-€2).
- Taxi: Around €10-€12 one way.
This golden sand beach is perfect for swimming, as it has calm, shallow waters. It’s popular with families, making it a lively but relaxed spot. Plenty of sunbeds are available for around €6 per day, and there are numerous cafés, restaurants, and shops right along the promenade.
If you fancy a scenic walk, you can follow the promenade all the way to Playa de Las Vistas (about 15 minutes on foot), one of the most beautiful beaches in the area.
2. Playa de Las Vistas – Great for Swimming & Sunbathing
Distance from Chayofa: 12-minute drive / 25 minutes by bus
How to get there: Same as Playa de Los Cristianos (short walk from there).
Playa de Las Vistas is one of the largest and most accessible beaches in the south, with gentle waves and crystal-clear water, making it ideal for swimming.
You’ll find:
✔️ Sunbeds & umbrellas for rent (€6-€7 per day)
✔️ Beach bars & restaurants
✔️ Lifeguards on duty
This is one of the best beaches for sunbathing, and yes—topless sunbathing is completely legal in Tenerife! So feel free to soak up the sun however you feel comfortable.
3. Playa del Camisón – Quiet & Sheltered Cove
Distance from Chayofa: 12-minute drive
How to get there:
- Bus: Take the 480 or 482 to Las Américas.
- Taxi: Around €12-€15.
This small, sheltered crescent-shaped beach is perfect for a peaceful sunbathing session. It has gentle waves, making it a good choice if you just want to float and relax. The nearby chiringuitos (beach bars) serve fresh seafood and cocktails—ideal for a relaxed afternoon by the sea.
4. Playa de Fañabé & Playa del Duque – Chic & Upmarket Vibes
Distance from Chayofa: 15-minute drive
How to get there:
- Bus: TITSA bus 467 or 471 (€1.50-€3).
- Taxi: Around €15-€18.
These beaches are known for their upmarket atmosphere, with stylish beach clubs, luxury sunbeds (€10-€15), and high-end restaurants just steps away. If you love a more refined beach day, this is the place to be!
5. Playa de El Médano – Best for Surfing & Water Sports
Distance from Chayofa: 25-minute drive
How to get there:
- Bus: TITSA 470 or 483 (€2-€4).
- Taxi: Around €25-€30.
If you fancy trying surfing, windsurfing, or stand-up paddleboarding (SUP), Playa de El Médano is the go-to spot. It has a cool, laid-back vibe, making it a great place to watch surfers, grab a smoothie from a beach café, and enjoy the natural golden sand—a rarity in Tenerife!
Scenic Walks Along the Coast 🌿🚶♀️
One of the best ways to soak up the beauty of Tenerife is by walking along the coastal promenade.
Los Cristianos to Playa de Las Américas (40 minutes)
This scenic, flat walk takes you past multiple beaches, perfect for a relaxed sunset stroll. Along the way, you’ll find beachfront cafés, market stalls, and street performers, making it an enjoyable way to explore the coastline.
Costa Adeje to La Caleta (1 hour, easy walk)
If you love longer coastal walks, this one is perfect. It takes you past Playa del Duque and ends in La Caleta, a charming fishing village known for its fresh seafood restaurants.
Why Sunbathing & Vitamin D Are Essential for Women’s Health ☀️
Soaking up the sun isn’t just about relaxation—it’s essential for women’s health, especially during perimenopause and post-menopause.
Why? Because Vitamin D, known as the “sunshine vitamin,” plays a crucial role in:
✔️ Bone health – Helps calcium absorption, reducing the risk of osteoporosis.
✔️ Mood & mental health – Supports serotonin production, boosting happiness.
✔️ Immune function – Helps fight inflammation and disease.
Many women become Vitamin D deficient as they age, which can lead to weaker bones, fatigue, and even depression. Tenerife’s sunshine is the perfect natural remedy! 🌞
How to get enough Vitamin D?
- Spend 15-30 minutes in the sun daily (without sunscreen for the first 10-15 minutes).
- Eat Vitamin D-rich foods like salmon, eggs, and fortified dairy.
- Consider a supplement if you have limited sun exposure.
Final Thoughts 💛
Whether you’re looking to swim, sunbathe, surf, or simply stroll along the coast, the beaches near Chayofa offer something for everyone. And remember—soaking up the sun is more than just a beach day; it’s an investment in your health!
I can’t wait for you to enjoy these beautiful spots with you at our Women’s Yoga Retreat in Tenerife! 🌊✨
Which beach are you most excited to visit? Let me know in the comments! 💬👇
#YogaRetreat #TenerifeBeaches #VitaminD #HealthyLiving